How Helping Others Benefits YOU
May 29, 2010 by
Filed under Relationships
Everyone wants to lead a happy and fulfilling life, so it’s natural to want to put yourself you’re your health first! However, helping other people can also directly help you at the same time. Not only will you feel good about yourself, but you’ll also notice that others are more willing to help you in return!
Here are a few ways that helping others can benefit you:
1. Giving attracts more back to you. When you give, you’re more likely to receive. You don’t necessarily need to keep the receiving in mind when you decide to give, but nature may just take its course. Maybe a friend will unexpectedly return a favor. Maybe you’ll stumble upon some good fortune.
2. It brings you a good feeling. If you volunteer your time to help others, you’re sharing your blessings with those less fortunate, which is a wonderful gift to be giving! You’ll likely return home after volunteering with a smile on your face and a drive to achieve more. Just by completing a giving act, you receive positive feelings in your life.
3. Heightened self-esteem. When you help others, you may be helping yourself to a heightened self-esteem. Positive feedback for your good deeds enables you to feel pride in your accomplishments, as well as build momentum for bigger and better things.
4. Strengthened confidence. After you’ve done something nice, you may also find that your confidence soars. The fact that your helpful acts have turned out so positive might lead you to the confidence you need in your own life.
5. More positive about your own situation. Sometimes you’ll find that you’re your own worst critic. You might accept the faults of others, but you may be less likely to accept your own. Helping others can help you to accept your own situation and your own faults. It may help you to start seeing everything in a more positive light.
Spreading Positive Energy
You may not often think about how your moods and feelings affect the world. If you go out with a frown on your face, you might be spreading that negative energy around without knowing it. The opposite is also true. So why wouldn’t you want to go around passing out positive energy?
The truth is that when you make an effort to help others, you’re showing that you have the power to spread positive energy. The people you help may even be overcome with positive emotions. One by one, you keep the train of positive energy chugging along.
You Make A Difference
When all is said and done, the main reason why helping others benefits you is because you’re leaving your mark on the world. When you help others, you live on in their memories as a true difference in their lives.
For many, leaving their mark on the world is one of their most important desires. Doesn’t it make you feel fulfilled to know that you’ve made a positive difference in the world? And it all starts with some simple gestures of helping your fellow members of the human family.
Seek out opportunities, today, to help others. You’ll be glad you did!
TweetHelping Your Child Adjust to Divorce
May 28, 2010 by
Filed under Relationships
There’s no doubt that a divorce can be a strain on every member of the family. Sometimes it’s tough to look on the bright side and see that it can be the best choice for future happiness.
Children are usually hit the hardest by the divorce. If they’re young, they may not be able to fully grasp the subject. Also, no matter what age they are, their first instinct is generally to blame themselves. The helpful news is that you can do a lot to get your child through this tough time.
Consider some of the following tips for helping your child cope with divorce:
1. Keep an open dialogue. Talk to your children about the divorce. Even if you have some pent up feelings about your ex, this doesn’t mean that you should shy away from the topic with your child. The worst thing you can do is act like nothing is going on.â¨
* Talk to your child about their fears.
* Allow them to cry if they need to do so.
* Make sure that you always have an open ear for their concerns.
2. No one is at fault. Make sure your children know that the divorce is not their fault. They won’t know the true cause of the divorce, so they may turn to blaming themselves. They may even start to believe that there’s something they can do to patch up the problems. Help them come to terms with these feelings.
* Even if you believe someone is at fault for the divorce, it’s important to avoid pointing fingers or showing angry feelings around your children. These actions only cause them to withdraw and internalize their feelings.
3. Both parents still love them. Tell your children that Mom and Dad both love them very much. With all the changes going on in your child’s life, they need to know that one thing – the most important thing of all – isn’t going to change.
4. Let them know of changes ahead of time. When major changes for the family are decided, ease your children into these changes. Let them know before the change happens so they have some time to prepare themselves. Gradual change is best.
5. Explain visitation. Explain the visitation arrangement to your children and tell them when they’ll be able to see the other parent. If one parent won’t see the children for two weeks, for example, be sure the child knows and has time to cope. Avoid blocking the child from seeing the other parent.
6. Avoid negativity. It’s hard to avoid negativity, especially if you’ve been unnecessarily hurt. Always take the high road and think of something positive to say about the other person. This eases some of the tension of the divorce for your child.
7. Make arrangements for special occasions. Everyone should get consideration when it comes to special occasions like birthdays or holidays. If you think you can be civil, try to share these times with your ex. If that can’t be arranged, divide the time fairly. You can split up morning versus afternoon, or alternate holidays.
Divorce can certainly throw off your life’s expectations, but it doesn’t have to affect how you raise your children. Remember their needs, too, and you’ll both persevere through this trying time.
Tweet9 Ways to Forge Loving Ties That Last a Lifetime in Your Children
May 27, 2010 by
Filed under Relationships
Children have an amazing capacity to learn. They’re like sponges in the early years and they easily form memories that are cherished for a lifetime.
There are many things you can do in order to build loving ties that last. It’s a great way to teach your children trust and companionship. When you foster a positive relationship with your kids, it’ll be far more likely that they’ll continue to build happy and healthy relationships in the future.
Here are some ways to forge loving ties with your children:
1. Show your gratitude. You may feel gratitude for your children at every moment, but it’s what you project to them that matters. Make sure you verbally and physically show them gratitude. When you do, the message will come across clearly that you care.
2. Exemplify respect. Respect your children, just as you ask them to respect you. They’ll appreciate the saying, “treat people the way you’d like to be treated,” if it’s something that you practice as well.
3. Love them unconditionally. There will certainly be times when your children disappoint or anger you, but make it clear to them that you still love them even when you’re upset with their actions. It doesn’t mean you condone their behavior, but it does mean that you love them no matter what!
4. Make time for them. You’ll build stronger ties when you make time for your children and make an effort to participate in their interests. Ask them what they’d like to do and get involved in their life. This is a great way to enjoy some bonding time with your kids.
5. Encourage them. When your children face a challenge, it’s an opportunity for you to step up and help. Be there to nudge them in the right direction without being too pushy. Give them words of encouragement and let them know how much you believe in their abilities.
6. Help them build confidence and independence. Tell your kids that they can accomplish anything with a positive mindset. Encourage independence in your children so they can remain confident even in situations where you’re not around to help out.
7. Listen. Listen to your kids. They have many important lessons, ideas, and stories to share! When they know that you’re truly listening to them, they also know that you care and love them.
8. Make dinner together. Having meals together as a family is important because many times that’s the only time of day where everyone can be together. Instead of being silent or making small talk, use the opportunity to share love and support. Later in life, your children will remember these wonderful family dinners.
9. Schedule family time. Establish regular opportunities dedicated to building memories with your family. Let each family member choose an activity to enjoy together. Laughing and having fun together will help to build ties that last forever.
When you use these tips to show your family how much you care, the feelings are more likely to become mutual. Spend one on one time with each member of your family and get involved in each other’s lives to connect on a deeper level. It’s those moments of sharing that will last a lifetime!
Tweet8 Ways to Deal With Family Conflicts During Family Gatherings
May 26, 2010 by
Filed under Relationships
Family gatherings can bring you and your family many cherished memories. However, there are often challenges when extended families get together.
Perhaps you or other family members have conflicts. Maybe there’s a family member or friend at these gatherings that you simply don’t get along with. Whatever the case may be, there are certain actions you can take to help keep conflicts to a minimum during reunions, holidays, or special events.
Keep the following tips in mind before you go to family parties:
1. Make peace. If there’s an ongoing conflict that can’t be resolved before the event, make it a point to put the whole thing on hold. Set those negative feelings aside for the time being and give yourself permission to enjoy yourself.
2. Remember the good times. If one particular person is a challenge, try focusing on the good times. Maybe you’ve known this person your whole life. Surely there are good memories that you can focus on instead of the ones that are causing you trouble. It’s tough to be the bigger person, but in the end, you’ll feel better.
3. Focus on the food. While you don’t want to go overboard, food can be a nice distraction. There may be quite a spread of appetizers, main courses, and dessert items. Grab your favorites and enjoy. It can help you keep your mind off of the family conflicts.
4. Come to a quiet resolution. If you simply cannot put a challenge aside, deal with the conflict one on one and with a cool head. Remember there’s a greater good, and you won’t be the one that goes down in history for starting a scene during that reunion or get-together.
5. Stay away from others’ arguments. Do your best to stay out of other people’s conflicts, even if you’re just trying to stick up for somebody. Adding more fire to the mix rarely helps. Allow the people involved with the conflict to work out the situation for themselves.
6. Take a breather. If things start to get too heated for your tastes, temporarily remove yourself from the situation. You can take the dog outside for a walk or play with the little ones. It may be just what you need in order to clear your head and calm down. Decide to put aside your differences until the end of the party, or work out your problem in a way that doesn’t involve fighting.
7. Avoid turbulent topics. If you know that certain topics of conversation are likely to cause a stir, make sure that you don’t bring them up. If someone else brings up one of these forbidden topics, see what you can do to change the subject before the matter escalates into something worse.
8. Adopt a positive attitude. You might be tempted to go to events with a negative attitude. It’s understandable, especially if you’re going to be crossing paths with people that often try to cause conflicts. But if you focus on an optimistic attitude before you even approach these events, you may be able to get through them with a smile.
Family parties can be a wonderful time of peace and blessings. Focus on the good things about your family and you’ll survive all the togetherness!
TweetWhat to Look For in a Soul Mate
April 28, 2010 by
Filed under Relationships
How do you know when you’ve found your soul mate?
Some people will tell you that they “just know”, while others can identify several characteristics and reasons why they seem to perfectly mesh with their relationship counterpart.
For those of us who haven’t found a soul mate yet, there are things we can be looking for to speed up the process. There are always going to be things we like and dislike about others, but the true test is deciding whether or not we can lovingly accept the negative attributes.
Sometimes we care about someone very much, but discover that there is some factor that we simply cannot accept for one reason or another.
Here are some factors to think about when looking for a soul mate:
1. Morals & Beliefs. Everyone comes with their own set of morals and beliefs. We all know that we should be open, honest, and accepting of others. But oftentimes when our core beliefs differ, it’s hard to have a lasting relationship. This is why you’ll want to have deep discussions about faith, morals, and beliefs with potential partners. If someone isn’t a fit at this deep of a level, you should seriously consider whether the relationship is even worth getting serious about.â¨
2. Communication. You’ll hear over and over that communication is the key. There are different ways of communicating and you need to figure out the best way to communicate with your partner. At the same time you need to know that you can live with this communication method. Some partners are big on talking, while others are more sensitive to nonverbal communication.â¨
3. Respect. Does the potential partner respect you, your body, and your family? You’re one of a kind, so you shouldn’t give yourself to just anyone. Make sure he or she takes care of you and your family. You’re worth it!
4. Family. You need to mesh well with their family and vice versa. Discussions about family also include your hopes and dreams when it comes to your own future family. Do you want to get married someday? If so, how many kids would you like to have?
5. Personality. Your personality plays a big role in deciding your compatibility with others. However, it’s always up for debate whether or not it’s best to be with someone with a similar personality or someone with an opposite personality. In this case you’ll have to decide your own preference and see how it works out for you.
6. Hobbies & Interests. It’s pretty certain that you won’t share every hobby and interest that your partner enjoys. However, it definitely helps the relationship when you have things in common. This will provide you with activities to do with each other in order to deepen your relationship. There will also be plenty of topics for conversation.
7. Conflict. Even the most perfect couples deal with conflict from time to time. Both you and your partner need to learn the best methods to get through arguments effectively. Try not to lash out in anger, instead strive to understand your partner. Instead of playing the blame game, discuss your problems calmly. If your potential mate attacks you or consistently ignores your feelings, then it’s perhaps not a good fit.
Long Term Relationships
When you first meet someone, you may be attracted to his or her looks or personality. As you get to know each other better, you’ll be able to see the clues as to whether or not you’ve found your true soul mate.
Try not to rush things along because anything worth having is worth waiting for! At the same time, you definitely should be having deep conversations about future plans and beliefs at an appropriate time in the relationship. This way if you run into a snag and find out that you can’t be together, you won’t be as emotionally invested. After all, you don’t want to waste as much time in a dead end relationship.
You always have to keep your chin up and have hope. Keep looking with an open heart and mind, because everyone’s soul mate is out there somewhere.
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